Premature ejaculation is a sexual problem that can be caused by various factors. It affects the sexual satisfaction of both partners and can cause psychological distress.
Fortunately, you can cure PE by using certain natural foods. One of them is ginger. This kitchen ingredient improves blood flow to the penis and helps delay ejaculation.
1. Ginger honey shots
Ginger has a lot of health benefits, including treating premature ejaculation. It also helps men last longer in bed and boosts libido. Honey is an excellent natural sweetener with powerful antioxidants. It has been shown to reduce the risk of erectile dysfunction and improve sperm count. Mixing these two ingredients is a great way to cure PE. You can add it to your drinks, salads, and meals throughout the day.
In addition to ginger and honey, you can try other foods that help prevent PE. Watermelon is rich in citrulline, a phytonutrient that increases libido. You can eat it as a fruit or use it in smoothies. You can also try asparagus and carrots, which are high in vitamin A and C. These nutrients help keep blood flowing and regulate hormones, which can prevent PE.
You can also make a ginger honey lemonade to help prevent PE. This is a healthy drink that contains many nutrients and can be drunk as a snack or before bed. This recipe is easy to make and will help you stay away from PE. You can also use it as a dressing for your salads and other foods. You can add ice to the lemonade to make it more refreshing. It is also a good idea to try some herbal supplements to help you stop PE. These products are available over-the-counter and have minimal side effects.
2. Ginger honey lemonade
There are several natural home remedies to cure PE. It is important to note that these remedies don’t work instantly and need to be used consistently to see a positive change. The remedies include a variety of fruits, vegetables, herbs and drinks. The best thing about these is that they are all natural and completely safe.
Ginger is a powerful herb that has many uses. It helps improve circulation and increases blood flow to the penis, which gives men greater control over their ejaculation. Ginger also has aphrodisiac properties and can increase libido in men.
Combine lemon juice, honey and ginger in a pitcher and stir well. Add water and ice, then serve. This lemonade can be served on its own or added to salads, snacks and meals throughout the day.
Other ingredients that are helpful in curing PE include garlic, carrots and bananas. Garlic is a natural aphrodisiac that helps increase blood flow to the penis, and carrots contain beta-carotene and antioxidants, which help improve sperm count and libido. Bananas contain potassium, which is helpful in maintaining an erection and increasing the length of intercourse.
Asparagus root is another natural remedy for PE. It increases penile strength and decreases emotional irritability. To use asparagus roots, boil them in milk and drink twice a day. Cinnamon is another aphrodisiac that can be used to treat PE. It contains cinnamaldehyde, which balances sex hormones and improves libido.
3. Ginger honey dressing
Some men suffer from premature ejaculation which can be very distressing. It is a medical condition and can cause sexual problems, but there are a number of natural remedies to cure it. One of the easiest is to consume foods that contain aphrodisiacs to boost sex drive and improve performance.
You can start by eating carrots that contain beta-carotene, which increases blood flow to the penile muscles and helps you last longer in bed. You can also eat bananas, which are packed with potassium that is essential to maintain an erection. You can also try consuming ginger and honey which are natural aphrodisiacs. Consume this combination two times a day during breakfast and dinner to improve your sexual performance.
Garlic is another aphrodisiac that can help you avoid PE. It has the ability to increase the strength of your organs and decrease excessive mental excitement. It can be consumed by boiling its roots in milk and drinking it twice a day. It is also a good remedy for general debility, high hunger, low sperm count, emotional irritability and infertility. Cinnamon, on the other hand, contains cinnamaldehyde, which balances sex hormones in the body, and reduces PMS symptoms. It can be used as a spice in cooking or consumed raw for better results. You can mix it with honey to enhance its potency.
4. Ginger honey tea
Ginger is known as a natural aphrodisiac, but it also helps to cure premature ejaculation. It works by increasing the flow of blood to the penis and reducing the pressure on the ejaculatory canal. This helps to prevent a quick ejaculation and gives you more control over your sex life. It also boosts the sexual libido and can enhance the effects of other aphrodisiac foods such as oysters, avocados, and chocolate.
Eggs contain high amounts of vitamin B1 which are essential for good sexual health and vigour. The sex hormone L-tryptophan in eggs is also an effective aphrodisiac which helps to calm nerves and reduce the occurrence of PE. You can also consume two soaked almonds or shatavari daily for improved sexual health and performance.
Bananas are another natural aphrodisiac and they also help to prevent PE by boosting the libido. They increase blood flow to the penis and improve erections by increasing testosterone levels. You can eat bananas in various ways such as making a smoothie or adding them to your breakfast.
Premature ejaculation is caused by a number of reasons. It can be due to a lack of sexual satisfaction, stress, and certain health issues. It can also be due to certain medications such as antidepressants and contraceptives. Home remedies can be useful in treating PE but they require patience and consistency. One simple technique is to squeeze the end of the penis where it joins the shaft. This can be done by the patient or a partner but it requires nerves and practice.
