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Using ginger can help you last longer in bed and reduce the risk of premature ejaculation. It has many scientifically proven sexual benefits for men including improving sperm health, blood circulation and increasing testosterone production.
1. Ginger tea
Premature ejaculation affects sexual satisfaction and can lead to a decline in interest in sex. It can also cause discomfort and mental stress. It is caused by a number of factors, including poor circulation and nerve damage. However, it can be prevented by making simple lifestyle changes. Changing your diet, adding aphrodisiac foods, and following certain exercises can all help.
Ginger has aphrodisiac properties and is known to help men last longer in bed. It also helps increase sperm count and improve erections. The combination of honey and ginger is even more effective, as it warms the body and increases blood flow. You can drink ginger tea every morning to avoid premature ejaculation.
Another natural aphrodisiac food is garlic. Garlic contains aphrodisiac compounds that can help you elongate your intercourse without ejaculating prematurely. Try eating two to three cloves of garlic daily. You can also boil the roots of this anti-bacterial and anti-inflammatory plant in milk or cow’s ghee and drink it.
Another popular way to use ginger is to mix it with hibiscus flower essence and lemon juice. This drink is a folk remedy that has been used by generations. It is rich in vitamins, minerals, and antioxidants and helps increase serotonin levels naturally. This remedy is also easy to make and tastes delicious. The ingredients are readily available in most grocery stores.
2. Ginger honey lemonade
The combination of ginger and honey is very effective for curing premature ejaculation. The ginger increases blood flow to the penile muscles which gives men greater control over ejaculation. Honey is an aphrodisiac and enhances the effect of ginger. It also boosts libido and improves erections. It is advisable to consume this mixture twice daily for a few months in order to see the results.
Garlic is another natural medicine which helps in increasing the flow of blood to the penis and prevents PE. Garlic contains many minerals such as zinc, iron, and folic acid which increase sexual strength. It also reduces blood pressure and reduces sodium intake which improves sex life. Garlic can be sauteed in cow’s ghee on low flame and chewed 2-3 times a day to treat PE.
Watermelon is an important dietary ingredient which contains citrulline, a phytonutrient that helps in improving libido and treating PE. Its juice also contains antioxidants which protect the body against various diseases.
To make a glass of ginger lemonade, add a teaspoon of honey to two spoons of grated ginger and mix well. Add the mixture to a glass of boiling water and steep it for a few minutes. Then, strain the solution and add a bit of water to dilute the drink. Garnish with a slice of lime and serve it.
3. Ginger honey dressing
If you’re an adult who experiences pre-ejaculation, try eating a ginger and honey dressing before sexual activity. This will help to increase your control over your penis and prevent you from ejaculating prematurely. You can also drink a ginger tea or eat raw ginger before sex to help keep your erection strong. You can even purchase over-the-counter supplements that are designed to delay ejaculation.
Cinnamon has cinnamaldehyde, which can balance your sex hormones and reduce the symptoms of pre-ejaculation. It is a great remedy for general debility, low sperm count, and emotional irritability. You can eat cinnamon powder in the form of candy or add it to your food like sauces, soups, etc.
Asparagus is rich in some essential minerals, vitamins, and proteins that increase testosterone in the body and boost libido in men. It also helps in reducing excessive mental and sexual excitement. It is a best herbal remedy for pitta pacifiers. Boil the root of asparagus in normal milk and drink it twice daily.
A combination of ginger, honey, and hibiscus flower essence is another great aphrodisiac natural treatment for delayed ejaculation. This combination increases the circulation of blood to the penis, enhancing its strength and stamina. It also contains L-tryptophan, which boosts serotonin levels and naturally increases libido. To make this recipe, cut a piece of ginger and place it in a cup of warm water with a teaspoon of honey and two drops of organic hibiscus flower essence.
4. Ginger and honey supplements
Ginger has long been used as a natural aphrodisiac. It increases blood flow to the penis muscles and boosts sperm production. Additionally, it can help men last longer in bed by reducing the frequency of premature ejaculation. Incorporating ginger into your diet can reduce PE and enhance sex drive for both men and women.
You can also drink a glass of milk mixed with honey and saffron to increase your libido. Its anti-inflammatory and antioxidant properties can help prevent PE by reducing the amount of sperm produced, and it also has aphrodisiac benefits for both men and women. You can also add a teaspoon of ashwagandha roots powder to the mix to promote sexual health and stimulate your sex drive.
Another easy home remedy for PE is to soak ten almonds overnight and peel them the next day. Then, grind them to make an almond paste and mix it with cow’s milk, cardamom, and saffron. Drink this mixture regularly to improve sex drive and cure PE. You can also use a small piece of ginger mixed with honey to treat this problem. Nutmeg is another effective aphrodisiac that has many health benefits, including improving libido and preventing PE. You can eat this spice by adding it to your food or taking a supplement. To avoid a harsh taste, try mixing it with honey to improve its flavor.