How to Make My Vagina Taste Better

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Many things affect what your vulva tastes and smells like, from foods to sweat and medications. Changing up your diet and adding in certain foods can make your pussy taste better, especially before oral sex.

Pineapple, for example, helps balance the acidic pH levels in your vulva and makes those semen secretions taste a little sweeter. Other foods that are great for vaginal health include berries and mint.

Pineapple

There’s plenty of anecdotal evidence that certain foods can make a woman’s vaginal secretions taste sweet, including pineapple. This might be because the fruit is a natural antibacterial, which can help keep the area healthy and free of infection. However, it’s important to note that you should not eat pineapple directly before having a sex session as the fruit can cause a burning sensation. Instead, try incorporating the fruit into your regular diet so that you’re getting regular servings of it. It might also help to eat the food well in advance of your planned sex session as you’ll want to have enough time for the fruit to digest before you start getting down and dirty.

The reality is that there’s no scientific evidence to support the claim that a woman can actually change the taste of her vaginal secretions by eating pineapple. The reason is that a person’s vaginal pH can vary widely, especially during the menstrual or ovulation cycle and as she grows older. Therefore, there are a number of factors that can affect how a woman’s vagina smells and tastes, including diet, health (including infection), medications and the use of specific laundry or bath soap. It’s also important to remember that any significant changes in vaginal odor or taste may be a sign of an infection or bacterial vaginosis, which should be treated by a doctor.

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Berries

Unlike the “honey” flavor often portrayed in bad erotica, vaginas actually have a faint metallic or penny-like taste. This is due to the acidic environment in the anus and vulva, which helps fight bacteria. This also changes during different times of the month and can be exacerbated by menstruation, sweating or hormonal fluctuations.

Adding more probiotics like yogurt and kombucha can help balance the ph level in the anus and vulva. This also helps with odor. You can also try foods that are high in Omega-7 fatty acids, which have been shown to reduce vaginal dryness. Examples of these include avocados, salmon and macadamia nuts.

You can also try foods that are high in Vitamin C, which has been shown to improve the ecology of the vaginal microflora. Celery and raw carrots are good for this, but you can also add more berries to your diet as they are high in Vitamin C. Avoid things that can make your anus and vulva smell or taste off, such as eating too much red meat and dairy as they have high bacterial putrefaction levels. It’s also a good idea to avoid douching and use only nonporous sex toys that can be thoroughly cleaned after each use. Also, make sure to drink plenty of water and eat low-oxalate green vegetables like kale, collard greens and cabbage.

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Mint

While it may be nice to think of your crotch as tasting like honey or the fresh summer breeze (as often inaccurately depicted in bad erotica), genitals don’t actually taste that way, especially when you’re healthy. The way your crotch smells and tastes is largely dependent on what you eat, your sweat, the breathability of your underwear, how clean you keep things down there and where in your menstrual cycle you are, among other factors.

If you want your vulva to taste sweeter, try eating more foods high in natural sugar like fruits and vegetables like papaya, berries and carrots. You can also try consuming more cinnamon, which is a natural vaginal cleanser, and other spices that help to balance your vulva’s pH.

You should also avoid foods that make you smell sour, stinky or fishy, which are not only disgusting to have near your crotch but can also negatively affect the odor of your semen. You can do this by avoiding foods such as garlic, asparagus and fish.

Another easy way to improve your vulva’s flavor and odor is to use a sensual flavoured lubricant. These lubes are safe for your vulva and can be a great addition to oral sex. There are a number of different flavoured lubricants to choose from so you can find the one that’s right for you.

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Water

There’s no definitive answer to this question because vaginal taste and odor can change based on many factors, including your hygiene, the fabric of your underwear, where you are in your menstrual cycle, what you eat, and whether you have an infection, explains Laura Purdy, MD, a board-certified family medicine physician. However, if your vagina smells metallic or has a fishy flavor (which can be a sign of an infection), that can definitely have a negative impact on your intimate experience.

To get a fresher, less acidic, and more sweet-smelling v-area, drink more water and add fruits and vegetables that are high in natural sugar, like berries or bananas. A diet that is low in oxalates, which can lead to kidney stones, is also important, so eat lots of kale and other low-oxalate greens.

Cinnamon is an excellent vaginally-friendly food that helps balance the pH of your body, and is thought to have antifungal and antibiotic properties, too. Add some cinnamon to your morning smoothie or tea, but don’t be afraid to experiment with other herbs, like nutmeg, cardamom, and peppermint. You can also spruce up your v-area with some minty sex toys — though you should be careful about the materials they’re made of, as many contain bacteria that can cause infections. Just be sure to rinse the toys before using again.

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